• WHAT
    • The Project
    • Mission and Milestones
    • Club Dues and Budget
  • WHO
    • SDP Roster
    • POV: What SDP looks like
    • POV: What Spokane looks like
    • Current Dues Paid List
  • EXTRAS
    • Non-Profit Documents
    • Baseline Workouts
    • Pacing charts
  • Practice Schedule
  • Race Reports
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Spokane Distance Project
  • WHAT
    • The Project
    • Mission and Milestones
    • Club Dues and Budget
  • WHO
    • SDP Roster
    • POV: What SDP looks like
    • POV: What Spokane looks like
    • Current Dues Paid List
  • EXTRAS
    • Non-Profit Documents
    • Baseline Workouts
    • Pacing charts
  • Practice Schedule
  • Race Reports

Category: Uncategorized

April 9, 2022 – ANCIENT LAKES 25K

by CoachMorlanUncategorizedPosted on April 9, 2022March 6, 2023No Comments

Herman Schreven, 2:32:52 – “Good enough for 1st place in my age group and 3rd place overall out of 103 runners. I was 7 minutes faster than the same race last year. I felt quite good all things considered and was never more than 3 seconds off the splits I was shooting for. Really enjoyable …

Read more “April 9, 2022 – ANCIENT LAKES 25K”

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