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SDP since 2010 – Chris Morlan

Coach

“A gate is code for ‘short cut'”.

Personal Records

  • Mile – 4:22 indoor
  • 5K – 15:17
  • 10k – 31:32
  • 12k – 38:45
  • 1/2 Marathon – 1:08:10
  • Marathon – 2:20:40